YOGA

Peace and Tranquility

Feeling Free

Happiness and Joy

Peace and Tranquility

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YOGA CLASSES

View the Weekly Schedule here

ABOUT THE INSTRUCTORS

Yoga with Priya

Priya is the owner and teacher at Yor Yoga. Priya is a fully qualified and insured yoga teacher having completed the Foundation Course as well as the 500 hour BWY Teaching Diploma with the British Wheel of Yoga. She has trained under Judith Lasater in restorative yoga and is also qualified to teach the yoga for healthy backs programme. Priya's classes are usually small groups so she can provide more individualised support. She offers modifications and props within all sessions.

Priya offers Hatha yoga classes, Yin yoga as well Restorative yoga. Yoga is practice for the body and the mind and that anyone can do it irrespective of their age or flexibility.

Contact Priya directly via email here or look up her website here.

Please, find the schedule of yoga classes here.

The Frog Project

Come and practice classical yoga. It's just yoga! All levels, abilities, age, everybody welcome.

Whether you're brand new to yoga, looking to revive your practice, or roll out your mat several times a week, come and practice breathing exercises to calm and relax the mind, classical yoga poses to cultivate strength, balance and ease the body from the inside out and give yourself that well-deserved break from the busy week.

Please contact Carrie to reserve your place or for any more information (via The Frog Project on Facebook or email Carrie)

Purya Yoga

Purya is a British Wheel of Yoga teacher who is passionate about transformation from the inside out.

Originally from London, Purya has travelled around the world teaching and studying yoga for many years – landing in Scarborough in 2018. Her classes focus on both outer and inner strength, flexibility and balance and how to release the stresses of the mind and body to enable students to live in this fearless present moment. Her classes include deep breathing techniques, postures and relaxation.

Purya is passionate about students discovering their own eternal radiance, so they can lead free, healthy and fulfilled lives. She believes that yoga is an inward adventure and loves to help facilitate the transformative power of the ancient practice of yoga.

She is also a teacher of The Bright Path Ascension Meditation www.thebrightpath.com.

Please contact Purya to reserve a place or for any further information: email or find Purya on Facebook

Please note, these classes and therapies are not offered by Rokpa Trust

but by the individual instructors and therapists.