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WEEKLY PROGRAMME

Daily: 7.00am - 8.00am Green Tara Puja

Green Tara is the female Buddha embodiment of fearlessness, wisdom and compassion whose practice overcomes inner and outer obstacles.  Preferable for those who have had empowerment and instruction.

Thursday: 8.30pm - 9.00pm Chenrezig Puja

Chenrezig is the Bodhisattva of Compassion.  The aim of this practice is to develop loving kindness and compassion for all beings.   Suitable for all!

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MEDITATION CLASSES

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EVERY THURSDAY:   7:30 - 8:30 pm

EVERY FRIDAY:   9:30 - 10:30 am

Ani Tselha offers instructions on meditation and ”meta”, loving kindness practice. Suitable for  all levels of experience. 

Cost: suggested donation £5* (no booking required)

 

Venue: Londesborough Lodge, the Crescent, Scarborough, YO11 2PW. 

Information how to get here.

WEEKLY SCHEDULE

Class Schedule
Weekly Class Schedule 2019.jpg

Please contact the individual instructors for further information about the classes.

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Please note, these classes are not offered by Rokpa Trust but by the individual instructors. 

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