UPCOMING COURSES

August 10, 2019

This very popular retreat will offer the opportunity for sitting and walking meditation, a bring and share lunch with mindfulness practices in the afternoon.

Suitable for beginners as well as the more experienced meditators.

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Only 25 places available.

Start Your Mindfulness Training 2019:   Level One  Being Present 

August 31st & September 1st 2019 - Settling the Mind

November 9th & 10th 2019 - Working with Distraction

January 18th & 19th 2020 - Self Acceptance

March 7th & 8th 2020 - The Undercurrent and the Observer 

Start Your Mindfulness Training 2019:  Level One  Being Present 

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August 31st & September 1st 2019 - Settling the Mind

November 9th & 10th 2019 - Working with Distraction

January 18th & 19th 2020 - Self Acceptance

March 7th & 8th 2020 - The Undercurrent and the Observer 

Start Your Mindfulness Training 2019:  Level One  Being Present 

August 31st & September 1st 2019 - Settling the Mind

November 9th & 10th 2019 - Working with Distraction

January 18th & 19th 2020 - Self Acceptance

March 7th & 8th 2020 - The Undercurrent and the Observer 

Start Your Mindfulness Training 2019:  Level One  Being Present 

August 31st & September 1st 2019 - Settling the Mind

November 9th & 10th 2019 - Working with Distraction

January 18th & 19th 2020 - Self Acceptance

March 7th & 8th 2020 - The Undercurrent and the Observer